22 months ago I started talking to my subconscious mind because i read a book about innate self healing and talking to yourself. That your body knows all the root causes and all the answers but youre not connnected with yourself enough to know those things…it seemed crazy but it was fascinating so i said id try it. I had nothing to loose..so Everynight in bed last thing id ask myself for help and Every morning id wake within first few minutes id ask dear subconscious, give me insight to my body and answers to my health problems. Asking for insight to medicine, supplements, connections with people or doctors or laypeople or anyone that would help me heal my gut and mental health issues. And it worked because I have healed more in the past 2 years than I did in the previous 8!
What happened is that
Every now and then I’d wake up and I’d get a message, a new word, a new treatment to try, a instagram post that resonated, a new book to read.. a new insight into another root cause for a symptom. It was divine intervention and couldn’t be explained. If I’d starting communication with my deeper mind years ago I think I’d have made progress sooner. So if this is you, tell yourself the above in bed at night..
Now being able to do the little things like clean out my fire on my knees, walk my dog without pain.. is life changing. I also came out of fight flight and freeze mode in march (after 15 years) so now living in a permanently quiet mind has transformed my relationship with myself, made me slow down, made me more compassionate for my needs and more realistic about how much i can get done in one day, made me find balance in all my duties as a parent, for my mum, for my team, clients and friends.. as well as makes me so grateful for how far iv come 9 years into my journey .
You cant appreciate how amazing your life is until it’s almost taken away. You cant appreciate your health until it’s pulled from under you. How you manage your thoughts is so critical during this time #manifestation #behappybewell #gutbrainaxis
Living the life of my dreams,
Fiona Murphy
ei.tugruoyhtiwog@ofni for 1:1 appointments
Watsapp +353868439979
www.gowithyourgut.ie
