Low mood, no energy, body pain, stiffness, feeling you cant slow down, insomnia, overthinking, stress, anger, querying ADHD, digestion issues? These are symptoms of deeper
Imagine i had a 4 year wait at 45yrs to have a public free HSE dexa scan this week in sligo general hospital! Bone health
2 hours of winter sun in UK. No point in taking supplements for my mitochondria if im not activating with sunlight. Making up for a
How to get rid of a cold or flu fast. 2gs of vitamin c powder ascorbic acid (even the soluble ones are great) and 20mls
Watching my 2 having the time of their life brought tears to my eyes. All I wanted as a child was to have a relaxed,
Is your child unable to sit for homework too?For the past 3 years he majorly struggled with homework. I had to sit with him for
When mentally well we should think good thoughts about ourselves and others “most of the time” unless youve had a crisis. We should have happy
Gut health is not simple, if it was we wouldn’t be seeing so many chronically ill patients and you deserve the help of only those
22 months ago I started talking to my subconscious mind because i read a book about innate self healing and talking to yourself. That your
Histamine‑N‑methyltransferase (HNMT) is one of the body’s two major enzymes for breaking down histamine, and it plays a very specific, important role in clearing intracellular
