Cant get well? Try Talking to your subconscious brain at night..
22 months ago I started talking to my subconscious mind because i read a book about innate self healing and talking to yourself. That your
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22 months ago I started talking to my subconscious mind because i read a book about innate self healing and talking to yourself. That your
Enduring my own health journey for 25 years, healing myself from many things over the past decade & Helping so many men women teens kids
I hadn’t been well since october, I was feeling weak, no strength for lifting my usual weights, no energy to clean cook ,walk or do
Suffering with anxiety, sleep issues, IBS or gut issues? Talk to your doctor about this medication Quetiapine, brand name Seroquel. Quetiapine is a mood stabiliser
Probiotics: INSIDE SCOOP. Probiotics are the bugs themselves. They can be found in yogurt, fermented foods or supplements. Prebiotics are the food that probiotics feed
Nearly all of my gut health clients have osteopenia or oestroporosis. Why is this? Because years of undigested food and poor absorption of nutrients means
Our Sweet potato, squash & red lentil curry recipe to warm you up for halloween and get your gut microbiome purring! 3 Medium Red Onions
Is microdosing Lithium the answer to prevent dementia, stop anxiety, insomnia, depression and generally be a safe supplement for mood stabilisation?? Read on.. Lithium is
Please ladies STOP fasting for weight loss . So many of my younger patients are doing this or asking about it.. It wrecks havoc on the
Somethings you may not know about the hormone Progesterone. Firstly Its known as the calming peaceful hormone that women often dont have enough of. It
